Why Am I So Symptomatic With POTS or Dysautonomia?
POTS and Dysautonomia Flare-ups are often caused when multiple stressors stack up and overwhelm the autonomic nervous system. they are your bodies way of talking to you.
Lymphatic System Dry Brushing
Dry brushing for the lymphatic system involves using a firm, natural-bristle brush to gently exfoliate skin and stimulate circulation, typically for 3–5 minutes focusing on upward strokes toward the heart.
This technique helps to boost the immune system and aid detoxification by encouraging lymph fluid to move toward key lymph nodes in the neck, armpits, and groin.
Benefits of Infrared Sauna
Experience the healing power of light, not just heat. Unlike traditional saunas that rely on hot air, our infrared sauna uses advanced light technology to penetrate deeper into the body—up to 1.5 inches—directly heating tissues, joints, and muscles. This promotes profound cellular rejuvenation, enhanced mitochondrial energy production, and detoxification at a cellular level, delivering superior […]