Fascia Explained 2: How Myofascial Lines Connect Your Entire Body
Fascia isn’t just packing material—it’s a continuous, three-dimensional connective network that wraps and links every muscle, bone, nerve, and organ in your body. Rather than seeing muscles as isolated parts, fascia creates long myofascial lines that transmit force and influence movement patterns. This interconnected system helps explain why pain or tightness in one area often shows up somewhere else entirely.
February 4, 2026
